Sandra Friend

Sandra Friend

For three decades, I've shared my love of travel, hiking, and the outdoors with people like yourself through my articles, books, and photography.
04
Mar
Standing Bear Appalachian Trail

Spirit of Standing Bear

A joyful spirit peering out of an antique washing machine cheered me up as we reached Standing Bear Farm after days of soaking rain on the Appalachian Trail.
1 min read
23
Feb
Sacred cow India on the beach

Sacred Cow

When Sally and I found the beach in Goa, we found the respite we sought from the seething masses and perpetual motion that makes up India. It was a place to relax.
12
Dec
Soaking in Iceland's Blue Lagoon

Iceland's Blue Lagoon

The world's largest hot tub is in the world's coolest country. Iceland's Blue Lagoon provides a superb soak in mineral-infused waters at a spa unlike all others.
6 min read
22
Oct
Absecon Lighthouse

Absecon Lighthouse

First lit in 1857, it’s the third tallest lighthouse in the United States, 171 feet tall. Yet it’s tough to spot Absecon Lighthouse when you scan the skyline of Atlantic City.
4 min read
02
Oct
Namafjall geothermal features, Iceland

Iceland's Hot Stuff

Iceland is hot. Our September 2014 exploration of the country let us come face-to-face with steaming hot geologic features that are otherworldly in nature.
5 min read
09
Sep
People walking through a cave passage

The Indiana Cave Trail

Four show caves in Southern Indiana make up the Indiana Cave Trail, providing close encounters of the underground kind with unusual karst features
7 min read
05
Sep
Massive underground natural chamber with cave formations and raised walkways

Mysteries of Soreq

Israel’s only show cave is one of the world’s most highly decorated caves with an abundance of unusual speleothems, protected by Stalactite Cave Nature Reserve.
3 min read
17
Aug
Woman on bicycle heading down brick road towards classical archway

Taking the Waters at French Lick

One destination, two hotels with classic European spas: in Indiana! Since the 1840s, French Lick and West Baden Springs have welcomed guests taking the waters.
6 min read
05
Aug
Blarney Castle

Kissing the Blarney Stone

Home to the Blarney Stone, Blarney Castle in County Cork, Ireland, lets you experience the intersection of history and legend amid a spread of spectacular gardens.
6 min read
06
Jul
Restored tallgrass prairie at Dubuque Arboretum

Glimpsing Iowa's Prairie Past

At Dubuque Arboretum, the Iowa tallgrass prairie habitat is a small but compelling corner of the 56-acre complex, a symphony of colors and textures in summer.
2 min read