Sandra Friend

Sandra Friend

For three decades, I've shared my love of travel, hiking, and the outdoors with people like yourself through my articles, books, and photography.
14
Dec
Spacefrog

Spacefrog in the Lobster Pot

A morning adventure in which we avoid Battlefrog and find Spacefrog instead after a bear-scented walk through a scrub forest on the Florida Trail.
4 min read
12
Nov
Skyline Drive

Fall Color on Skyline Drive

Enjoy the glorious colors of autumn leaves along Skyline Drive in Shenandoah National Park in October. The 105-mile historic parkway offers unparalleled vistas.
5 min read
04
Nov
Gamboa Resort, Panama

The Rainforest

It fell as if scripted. But this was the real thing, and to feel the thunderous power of the Panamanian rainforest was a wondrous thing.
1 min read
25
Oct
Lago-Grey-Chile-Icebergs

Patagonia, in perspective

At the edge of Lago Grey in Torres Del Paine National Park, Chile, the vastness of the landscape is highlighted by the size of hikers passing massive icebergs.
1 min read
03
Oct
Happy Trails on the Horseshoe Trail

Happy Trails on the Horseshoe Trail

In the West, a trail ride is what you do. A ride through the desert in Lake Mead Recreation Area offered stellar views of the Colorado River in Laughlin, Nevada
4 min read
02
Oct
North Reach, Colorado River Greenway

Hiking the Colorado River Heritage Greenway

A hike on the Colorado River Greenway to the North Reach and Davis Dam in Laughlin, Nevada, offers up-close encounters with a ghost town, the river, and the Mohave desert.
5 min read
29
Sep
Rusty and Paulas

Rusty & Paulas

A surprise stop along US 301 in Bamberg, South Carolina leads us to a heaping helping of fine Southern cooking at Rusty and Paula's.
2 min read
27
Sep
Crumbling 1960s restaurant and hotel

You Can't Go Back

Driving US 301 north from Georgia into South Carolina for the first time in decades, I'm in shock at how a once-regular stop for my family, Allendale, has fallen into ruin.
4 min read
04
Jul
Field of Dreams sign and farmyard with cornfield

The Field of Dreams

Build it, and they will come. Americana runs deep, especially on the Fourth of July, when you discover a famous baseball diamond on a cornfield in rural Iowa.
5 min read
21
Jun
Saylor Trail ends at Wiggins Pass

Going Barefoot

One of Florida's most beautiful beaches, Barefoot Beach in North Naples is a sandy ribbon two miles long with a 2-mile hiking loop to access Wiggins Pass.
4 min read